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Cocoa

Carbs in No-grain-ola Cocoa

No-grain-ola Cocoa (0.25 cup) contains 11g total carbs, 9g net carbs, 11g fat, 4g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Potassium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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