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Apple Chai No-grain-ola

Carbs in Grain Free Kitchun Apple Chai No-grain-ola

Grain Free Kitchun Apple Chai No-grain-ola (0.25 cup) contains 11g total carbs, 8g net carbs, 11g fat, 4g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Potassium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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