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Raspberry & Maple Nut Nograin-ola

Carbs in Pure Delish Raspberry & Maple Nut Nograin-ola

Pure Delish Raspberry & Maple Nut Nograin-ola (1 serving) contains 6.4g total carbs, 1.2g net carbs, 26g fat, 8.3g protein, and 301 calories.

  • Net Carbs

    1.2 g

  • Fiber

    5.2 g

  • Total Carbs

    6.4 g

  • Protein

    8.3 g

  • Fats

    26 g

301 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    301 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      1.2 g

    • Fiber

      5.2 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    26 g

    • Monounsat. Fat

      9.8 g

    • Polyunsat. Fat

      11 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Magnesium

    158 mg

  • Phosphorus

    260 mg

  • Potassium

    311 mg

  • Sodium

    3 mg

  • Zinc

    1.8 mg

  • Selenium

    78 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg