Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Free From Porridge Oats

Carbs in Coop Free From Porridge Oats

Coop Free From Porridge Oats (1 serving) contains 27.5g total carbs, 24g net carbs, 2.4g fat, 5.3g protein, and 145 calories.

  • Net Carbs

    24 g

  • Fiber

    3.5 g

  • Total Carbs

    27.5 g

  • Protein

    5.3 g

  • Fats

    2.4 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    27.5 g

    • Net Carbs

      24 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    2.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods