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Gluten Free Pure Porridge Oats

Carbs in Diet Chef Gluten Free Pure Porridge Oats

Diet Chef Gluten Free Pure Porridge Oats (1 pack) contains 27g total carbs, 23.1g net carbs, 2.6g fat, 4.7g protein, and 150 calories.

Net Carbs

23.1 g
Fiber

3.9 g
Total Carbs

27 g
Protein

4.7 g
Fats

2.6 g

150 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

27 g
- Net Carbs
  
  23.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

2.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg