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Cereals Ready-to-eat Kellogg Low Fat Granola Without Raisins

Carbs in Cereals Ready-to-eat Kellogg Low Fat Granola Without Raisins

Cereals Ready-to-eat Kellogg Low Fat Granola Without Raisins (0.5 cup) contains 44.5g total carbs, 40.6g net carbs, 3.1g fat, 4.8g protein, and 214 calories.

  • Net Carbs

    40.6 g

  • Fiber

    3.9 g

  • Total Carbs

    44.5 g

  • Protein

    4.8 g

  • Fats

    3.1 g

214 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    214 kCal

  • Total Carbs

    44.5 g

    • Net Carbs

      40.7 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      15.6 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    3.1 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    2 mg

  • Magnesium

    37.4 mg

  • Phosphorus

    125.4 mg

  • Potassium

    118.3 mg

  • Sodium

    141.4 mg

  • Zinc

    4.2 mg

  • Copper

    0.3 mg

  • Selenium

    9.5 mcg

  • Folate

    448.8 mcg

  • Vitamin A

    252.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.6 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin C

    3.3 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    1.3 mg

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