#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola With Raisins

Carbs in Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola With Raisins

Cereals Ready-to-eat, KELLOGG, KELLOGGS Low Fat Granola With Raisins (1 .667 cup, (1 NLEA serving)) contains 49g total carbs, 45.2g net carbs, 3g fat, 4.7g protein, and 230 calories.

  • Net Carbs

    45.2 g

  • Fiber

    3.8 g

  • Total Carbs

    49 g

  • Protein

    4.7 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 1 .667 cup, (1 NLEA serving)
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    230.4 kCal

  • Total Carbs

    49 g

    • Net Carbs

      45.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      17.4 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    3 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    1.8 mg

  • Magnesium

    44.4 mg

  • Phosphorus

    140.4 mg

  • Potassium

    184.2 mg

  • Sodium

    148.2 mg

  • Zinc

    3.8 mg

  • Copper

    0.4 mg

  • Selenium

    10.4 mcg

  • Folate

    400.2 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    1.4 mg

  • Choline

    13.8 mg