#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lemon & Poppy Seed Bar

Carbs in The Primal Pantry Lemon & Poppy Seed Bar

The Primal Pantry Lemon & Poppy Seed Bar (1 bar) contains 16.4g total carbs, 14g net carbs, 5.8g fat, 3.2g protein, and 126 calories.

Net Carbs

14 g
Fiber

2.4 g
Total Carbs

16.4 g
Protein

3.2 g
Fats

5.8 g

126 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 30g

Nutrient

Value

Calories

126.2 kCal
Total Carbs

16.4 g
- Net Carbs
  
  14 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

5.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg