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Carbs in Kroger Soft Baked Bars Lemon & Poppy Seed
Kroger Soft Baked Bars Lemon & Poppy Seed (1 bar) contains 23g total carbs, 22g net carbs, 5g fat, 1g protein, and 140 calories.
- Net Carbs - 22 g 
- Fiber - 1 g 
- Total Carbs - 23 g 
- Protein - 1 g 
- Fats - 5 g 
140 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 37g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 23 g - Net Carbs - 22 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.5 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 0.7 mg 
- Sodium - 150 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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