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Lemon Poppy Fruit & Seed Energy Bar

Carbs in Ommie Lemon Poppy Fruit & Seed Energy Bar

Ommie Lemon Poppy Fruit & Seed Energy Bar (1 serving) contains 21g total carbs, 19g net carbs, 7g fat, 4g protein, and 160 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

4 g
Fats

7 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Potassium

220 mg
Sodium

65 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg