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Carbs in Garden Lites Cauliflower Souffle
Garden Lites Cauliflower Souffle (1 container) contains 27g total carbs, 23g net carbs, 1.5g fat, 9g protein, and 140 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
9 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 198g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
490 mg
Vitamin A
450 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
