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Fitnesse & Fruit Whole Wheat Cereal With 125ml Skimmed Milk

Carbs in Nestle Fitnesse & Fruit Whole Wheat Cereal With 125ml Skimmed Milk

Nestle Fitnesse & Fruit Whole Wheat Cereal With 125ml Skimmed Milk (1 serving) contains 37g total carbs, 34.8g net carbs, 1g fat, 7.1g protein, and 186 calories.

Net Carbs

34.8 g
Fiber

2.2 g
Total Carbs

37 g
Protein

7.1 g
Fats

1 g

186 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

186.4 kCal
Total Carbs

37 g
- Net Carbs
  
  34.8 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  3.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

335 mg
Iron

1.8 mg
Sodium

204 mg
Zinc

2.3 mg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg
Vitamin E

2.3 mg