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Carbs in Ziggy's Smoked Ham
Ziggy's Smoked Ham (2 slices) contains 1g total carbs, 1g net carbs, 1g fat, 10g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
10 g
Fats
1 g
50 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 55g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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