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Ham Honey Smoked Cooked

Carbs in Ham Honey Smoked Cooked

Ham Honey Smoked Cooked (1 serving) contains 7.3g total carbs, 7.3g net carbs, 2.4g fat, 17.9g protein, and 122 calories.

  • Net Carbs

    7.3 g

  • Fiber

    0 g

  • Total Carbs

    7.3 g

  • Protein

    17.9 g

  • Fats

    2.4 g

122 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    122 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      7.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.9 g

  • Fat

    2.4 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      22 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    384 mg

  • Potassium

    165 mg

  • Sodium

    900 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    10.4 mcg

  • Folate

    2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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