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97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks

Carbs in Wellsley Farms 97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks

Wellsley Farms 97% Fat Free Fully Cooked Hardwood Smoked Boneless Ham Steaks (0.25 steak) contains 3g total carbs, 3g net carbs, 2g fat, 14g protein, and 90 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    2 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 steak
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    1040 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg