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Mint (all Varieties) Dried

Carbs in Mint (all Varieties) Dried

Mint (all Varieties) Dried (1 tbsp) contains 0.8g total carbs, 0.4g net carbs, 0.1g fat, 0.3g protein, and 5 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0.5 g

  • Total Carbs

    0.8 g

  • Protein

    0.3 g

  • Fats

    0.1 g

5 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 1.6g

Nutrient

Value

  • Calories

    4.6 kCal

  • Total Carbs

    0.8 g

    • Net Carbs

      0.4 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.8 mg

  • Iron

    1.4 mg

  • Magnesium

    9.6 mg

  • Phosphorus

    4.4 mg

  • Potassium

    30.8 mg

  • Sodium

    5.5 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Folate

    8.5 mcg

  • Vitamin A

    50.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg