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Carbs in Premium Seafood Asian Basil Cod
Premium Seafood Asian Basil Cod (1 fillet) contains 3g total carbs, 3g net carbs, 3.5g fat, 24g protein, and 140 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
24 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 143g
Nutrient
Value
Calories
140 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
24 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
250 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg