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Carbs in High Liner Basil Pesto Cod
High Liner Basil Pesto Cod (1 fillet) contains 1g total carbs, 1g net carbs, 6g fat, 28g protein, and 180 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
28 g
Fats
6 g
180 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 171g
Nutrient
Value
Calories
180 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
28 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.4 mg
Sodium
460 mg
Vitamin A
60 mcg
Vitamin C
6 mg
Vitamin D
0 mcg