Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hearts & O's

Carbs in Eating Right Hearts & O's

Eating Right Hearts & O's (0.75 cup) contains 25g total carbs, 20g net carbs, 1g fat, 3g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    5 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      20 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    85 mg

  • Sodium

    70 mg

  • Zinc

    1.5 mg

  • Folate

    400 mcg

  • Vitamin A

    375 mcg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    20.1 mg

Similar Foods