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Crisp And Crunchy Romaine Hearts

Carbs in Safeway Farms Crisp And Crunchy Romaine Hearts

Safeway Farms Crisp And Crunchy Romaine Hearts (2 cups) contains 3g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    0 g

15 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    15 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    10 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg