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Carbs in Signature Select Mashed Cauliflower With Garlic & Chives
Signature Select Mashed Cauliflower With Garlic & Chives (1 cup) contains 5g total carbs, 2g net carbs, 7g fat, 3g protein, and 100 calories.
Net Carbs
2 g
Fiber
3 g
Total Carbs
5 g
Protein
3 g
Fats
7 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 170g
Nutrient
Value
Calories
100 kCal
Total Carbs
5 g
Net Carbs
2 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
44 mg
Potassium
248 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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