#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Barbara's Puffins Cereal With Pumpkin
Barbara's Puffins Cereal With Pumpkin (1 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 2g protein, and 110 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
2 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
4.5 mg
Potassium
80 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Gluten Free Pumpkin Puffins Cereal
- Cereals Puffins Original
- Organic Flax Plus Pumpkin Raisin Crunch Cereal
- Pumpkin Fig Ancient Grain Granola Cereal
- Puffins Peanut Butter & Chocolate Cereal
- This Pumpkin Walks Into A Bar Cereal Bars
- Cereals Puffins Honey Rice Gluten Free
- Pumpkin O's Cereal
- Frosted Mini Wheats Pumpkin Spice Cereal
- Puffins Multigrain Cereal