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Puffins Multigrain Cereal

Carbs in Barbara's Puffins Multigrain Cereal

Barbara's Puffins Multigrain Cereal (0.75 cup) contains 25g total carbs, 22g net carbs, 0g fat, 2g protein, and 110 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Potassium

    65 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

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