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Potato Champ

Carbs in Mash Direct Potato Champ

Mash Direct Potato Champ (0.5 pack) contains 29.2g total carbs, 26g net carbs, 4.2g fat, 3.8g protein, and 162 calories.

  • Net Carbs

    26 g

  • Fiber

    3.2 g

  • Total Carbs

    29.2 g

  • Protein

    3.8 g

  • Fats

    4.2 g

162 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    162 kCal

  • Total Carbs

    29.2 g

    • Net Carbs

      26 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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