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Cereals Maypo Cooked With Water Without Salt

Carbs in Cereals Maypo Cooked With Water Without Salt

Cereals Maypo Cooked With Water Without Salt (1 cup) contains 31.9g total carbs, 26.2g net carbs, 2.4g fat, 5.8g protein, and 170 calories.

Net Carbs

26.2 g
Fiber

5.8 g
Total Carbs

31.9 g
Protein

5.8 g
Fats

2.4 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

170.4 kCal
Total Carbs

31.9 g
- Net Carbs
  
  26.2 g
- Fiber
  
  5.8 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

5.8 g
Fat

2.4 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

124.8 mg
Iron

8.4 mg
Magnesium

50.4 mg
Phosphorus

247.2 mg
Potassium

211.2 mg
Sodium

9.6 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

18.5 mcg
Folate

9.6 mcg
Vitamin A

701.3 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

9.4 mg
Vitamin B6

1 mg
Vitamin B12

2.9 mcg
Vitamin C

28.8 mg
Vitamin D

0 mcg
Vitamin K

1.4 mcg
Vitamin E

0.2 mg