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Cereals Cream Of Wheat Regular Cooked With Water Salt

Carbs in Cereals Cream Of Wheat Regular Cooked With Water Salt

Cereals Cream Of Wheat Regular Cooked With Water Salt (1 cup) contains 26.8g total carbs, 25.5g net carbs, 0.5g fat, 3.7g protein, and 125 calories.

Net Carbs

25.5 g
Fiber

1.3 g
Total Carbs

26.8 g
Protein

3.7 g
Fats

0.5 g

125 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 251g

Nutrient

Value

Calories

125.5 kCal
Total Carbs

26.8 g
- Net Carbs
  
  25.5 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

223.4 mg
Iron

10 mg
Magnesium

12.6 mg
Phosphorus

40.2 mg
Potassium

42.7 mg
Sodium

323.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

7 mcg
Folate

42.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg