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Whole Grain Honey Nut Toasted Oats

Carbs in Weightwatchers Whole Grain Honey Nut Toasted Oats

Weightwatchers Whole Grain Honey Nut Toasted Oats (1 cup) contains 24g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    70 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg