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Turkey All Classes Giblets Cooked Simmered Some Giblet Fat

Carbs in Turkey All Classes Giblets Cooked Simmered Some Giblet Fat

Turkey All Classes Giblets Cooked Simmered Some Giblet Fat (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 9.6g fat, 38.3g protein, and 251 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.3 g

  • Fats

    9.6 g

251 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    250.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    38.3 g

  • Fat

    9.6 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      755.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.1 mg

  • Iron

    4.9 mg

  • Magnesium

    36.3 mg

  • Phosphorus

    361.1 mg

  • Potassium

    256.7 mg

  • Sodium

    169.7 mg

  • Zinc

    6.2 mg

  • Copper

    1 mg

  • Selenium

    103.1 mcg

  • Folate

    439.4 mcg

  • Vitamin A

    6697.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    2.2 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    23 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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