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Turkey Liver All Classes Cooked Simmered

Carbs in Turkey Liver All Classes Cooked Simmered

Turkey Liver All Classes Cooked Simmered (1 liver) contains 0g total carbs, 0g net carbs, 6.8g fat, 22.4g protein, and 157 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.4 g

  • Fats

    6.8 g

157 cals

Nutritional Facts

  • Serving Size: 1 liver
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    156.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.4 g

  • Fat

    6.8 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      537.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.8 mg

  • Iron

    1.5 mg

  • Magnesium

    21.6 mg

  • Phosphorus

    259 mg

  • Potassium

    127 mg

  • Sodium

    81.3 mg

  • Zinc

    3.8 mg

  • Copper

    0.9 mg

  • Selenium

    84.9 mcg

  • Folate

    573.5 mcg

  • Vitamin A

    8923.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    2.2 mg

  • Vit B3 (Niacin)

    9.2 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    23.4 mcg

  • Vitamin C

    18.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg