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Turkey Gizzard All Classes Cooked Simmered

Carbs in Turkey Gizzard All Classes Cooked Simmered

Turkey Gizzard All Classes Cooked Simmered (1 gizzard) contains 0g total carbs, 0g net carbs, 3.9g fat, 22.2g protein, and 130 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.2 g
Fats

3.9 g

130 cals

Quantity

Serving Size

Serving Size: 1 gizzard
Serving Weight: 84g

Nutrient

Value

Calories

130.2 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

22.2 g
Fat

3.9 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  379.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.3 mg
Iron

3.1 mg
Magnesium

17.6 mg
Phosphorus

157.1 mg
Potassium

162.1 mg
Sodium

106.7 mg
Zinc

3.3 mg
Copper

0.2 mg
Selenium

37 mcg
Folate

10.9 mcg
Vitamin A

9.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.2 mg
Vitamin B12

3.3 mcg
Vitamin C

5.3 mg
Vitamin D

0 mcg
Vitamin E

0.1 mg