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Shelled Sunflower Seeds

Carbs in Germack Pistachio Company Shelled Sunflower Seeds

Germack Pistachio Company Shelled Sunflower Seeds (1 serving) contains 4g total carbs, 1g net carbs, 14g fat, 9g protein, and 180 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

9 g
Fats

14 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

180 mg
Vitamin A

30 mcg
Vitamin D

0 mcg