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Flaked Coconut

Carbs in Neal's Yard Wholefoods Flaked Coconut

Neal's Yard Wholefoods Flaked Coconut (1 serving) contains 22.2g total carbs, 9.2g net carbs, 65g fat, 7.5g protein, and 646 calories.

Net Carbs

9.2 g
Fiber

13 g
Total Carbs

22.2 g
Protein

7.5 g
Fats

65 g

646 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

646.3 kCal
Total Carbs

22.2 g
- Net Carbs
  
  9.2 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

65 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  58 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg