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100% Natural Oats & Honey With Raisins & Almonds With 0.5 Cup Skim Milk

Carbs in Essential Everyday 100% Natural Oats & Honey With Raisins & Almonds With 0.5 Cup Skim Milk

Essential Everyday 100% Natural Oats & Honey With Raisins & Almonds With 0.5 Cup Skim Milk (0.5 cup) contains 39g total carbs, 35g net carbs, 8g fat, 8g protein, and 260 calories.

Net Carbs

35 g
Fiber

4 g
Total Carbs

39 g
Protein

8 g
Fats

8 g

260 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 48g

Nutrient

Value

Calories

260 kCal
Total Carbs

39 g
- Net Carbs
  
  35 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  4 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

400 mg
Sodium

80 mg
Zinc

1.5 mg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

1.2 mg
Vitamin D

1.5 mcg