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Honey Nut Crispy Oats 28g With 0.5 Cup Skim Milk

Carbs in Millville Honey Nut Crispy Oats 28g With 0.5 Cup Skim Milk

Millville Honey Nut Crispy Oats 28g With 0.5 Cup Skim Milk (1 serving) contains 29g total carbs, 27g net carbs, 1g fat, 6g protein, and 150 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

6 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

9 mg
Magnesium

40 mg
Phosphorus

200 mg
Potassium

40 mg
Sodium

255 mg
Zinc

4.5 mg
Folate

200 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

2.1 mcg
Vitamin C

15 mg
Vitamin D

4 mcg