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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" Select Cooked Braised (1 roast (yield from 1675 g raw meat)) contains 0g total carbs, 0g net carbs, 217g fat, 361.3g protein, and 3498 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    361.3 g

  • Fats

    217 g

3498 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1675 g raw meat)
  • Serving Weight: 1236g

Nutrient

Value

  • Calories

    3497.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    361.3 g

  • Fat

    217 g

    • Monounsat. Fat

      93.3 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      85.4 g

    • Cholesterol

      1421.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210.1 mg

  • Iron

    29.4 mg

  • Magnesium

    234.8 mg

  • Phosphorus

    2200.1 mg

  • Potassium

    2904.6 mg

  • Sodium

    593.3 mg

  • Zinc

    84.9 mg

  • Copper

    1.1 mg

  • Selenium

    344.8 mcg

  • Folate

    111.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    2 mg

  • Vit B3 (Niacin)

    52.1 mg

  • Vitamin B6

    3.6 mg

  • Vitamin B12

    23.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    22.3 mcg

  • Vitamin E

    6.2 mg

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