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Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Carbs in Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised

Beef Chuck Arm Pot Roast Separable Lean And Fat Trimmed To 0" All Grades Cooked Braised (1 roast (yield from 1601 g raw meat)) contains 0g total carbs, 0g net carbs, 223.5g fat, 337.4g protein, and 3463 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    337.4 g

  • Fats

    223.5 g

3463 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1601 g raw meat)
  • Serving Weight: 1166g

Nutrient

Value

  • Calories

    3463 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    337.4 g

  • Fat

    223.5 g

    • Monounsat. Fat

      95.3 g

    • Polyunsat. Fat

      8.3 g

    • Saturated Fat

      88 g

    • Cholesterol

      1352.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    186.6 mg

  • Iron

    28.2 mg

  • Magnesium

    221.5 mg

  • Phosphorus

    2028.8 mg

  • Potassium

    2693.5 mg

  • Sodium

    548 mg

  • Zinc

    77.7 mg

  • Copper

    1.2 mg

  • Selenium

    314.8 mcg

  • Folate

    104.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    2 mg

  • Vit B3 (Niacin)

    47.9 mg

  • Vitamin B6

    3.3 mg

  • Vitamin B12

    24.8 mcg

  • Vitamin D

    2.3 mcg

  • Vitamin K

    21 mcg

  • Vitamin E

    6 mg

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