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Carbs in Legemat UAE
Legemat UAE (1 serving) contains 52.3g total carbs, 48.9g net carbs, 7.9g fat, 5.3g protein, and 301 calories.
Net Carbs
48.9 g
Fiber
3.3 g
Total Carbs
52.3 g
Protein
5.3 g
Fats
7.9 g
301 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
301 kCal
Total Carbs
52.3 g
Net Carbs
48.9 g
Fiber
3.3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5.3 g
Fat
7.9 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
2.6 g
Saturated Fat
3.7 g
Cholesterol
2 mg
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Iron
0.2 mg
Magnesium
96 mg
Phosphorus
570 mg
Potassium
249 mg
Sodium
14 mg
Zinc
0.2 mg
Selenium
2.8 mcg
Vitamin A
0 mcg
Vit B3 (Niacin)
0.2 mg
Vitamin D
0 mcg
Vitamin E
0.4 mg
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