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Kofta (Minced Meat And Vegetables UAE

Carbs in Kofta (Minced Meat And Vegetables UAE

Kofta (Minced Meat And Vegetables UAE (1 serving) contains 4.5g total carbs, 0g net carbs, 10.8g fat, 18.1g protein, and 170 calories.

Net Carbs

0 g
Fiber

4.6 g
Total Carbs

4.5 g
Protein

18.1 g
Fats

10.8 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

170 kCal
Total Carbs

4.5 g
- Net Carbs
  
  0 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

18.1 g
Fat

10.8 g
- Monounsat. Fat
  
  4.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  61 mg
Glycemic Load

-

Supplemental

Value

Calcium

490 mg
Iron

0.7 mg
Magnesium

120 mg
Phosphorus

1450 mg
Potassium

352 mg
Sodium

675 mg
Zinc

0.5 mg
Selenium

4.2 mcg
Folate

60 mcg
Vitamin A

210 mcg
Vit B3 (Niacin)

1 mg
Vitamin B12

0.1 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg