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Instant Brown Rice Cooked

Carbs in Uncle Ben's Instant Brown Rice Cooked

Uncle Ben's Instant Brown Rice Cooked (1 cup) contains 36g total carbs, 34g net carbs, 1.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    100 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg