#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Whole Grain Instant Brown Rice Cooked

Carbs in Minute Whole Grain Instant Brown Rice Cooked

Minute Whole Grain Instant Brown Rice Cooked (1 cup) contains 39g total carbs, 37g net carbs, 1.5g fat, 4g protein, and 180 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

4 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

61 mg
Potassium

70 mg
Zinc

1 mg
Copper

0.1 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vitamin D

0 mcg