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Cold Milled Chia And Flax Seed Powder

Carbs in Organic Traditions Cold Milled Chia And Flax Seed Powder

Organic Traditions Cold Milled Chia And Flax Seed Powder (1 tbsp) contains 5g total carbs, 1g net carbs, 5g fat, 2g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    4 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    5 g

80 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    5 g

    • Net Carbs

      1 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64 mg

  • Iron

    1 mg

  • Phosphorus

    100 mg

  • Potassium

    80 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg