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Golden Roasted Cold Milled Flax Seed

Carbs in For Nutrition Golden Roasted Cold Milled Flax Seed

For Nutrition Golden Roasted Cold Milled Flax Seed (2 tbsp) contains 3g total carbs, 0g net carbs, 7g fat, 3g protein, and 100 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    3 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg