#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Cold Milled Flax Seeds

Carbs in Omega Nutrition Organic Cold Milled Flax Seeds

Omega Nutrition Organic Cold Milled Flax Seeds (1.5 scoops) contains 3g total carbs, 0g net carbs, 4g fat, 2g protein, and 52 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    4 g

52 cals

Nutritional Facts

  • Serving Size: 1.5 scoops
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    52 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    88 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg