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Carbs in Fiber 1 Bread Products Light Wheat Multigrain English Muffin
Fiber 1 Bread Products Light Wheat Multigrain English Muffin (1 muffin) contains 24g total carbs, 16g net carbs, 1g fat, 5g protein, and 100 calories.
- Net Carbs - 16 g 
- Fiber - 8 g 
- Total Carbs - 24 g 
- Protein - 5 g 
- Fats - 1 g 
100 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 24 g - Net Carbs - 16 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 150 mg 
- Folate - 16 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.1 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 0.8 mg 
- Vitamin D - 0 mcg 
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