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100% Whole Wheat English Muffins

Carbs in Vermont Bread 100% Whole Wheat English Muffins

Vermont Bread 100% Whole Wheat English Muffins (1 muffin) contains 31g total carbs, 27g net carbs, 2g fat, 6g protein, and 150 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

6 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 61g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

280 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg