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Multigrain English Muffins

Carbs in Vermont Bread Company Multigrain English Muffins

Vermont Bread Company Multigrain English Muffins (1 muffin) contains 30g total carbs, 27g net carbs, 1.5g fat, 7g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

7 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 61g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

250 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg