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100% Steel Cut Oats Oatmeal

Carbs in Good Food Made Simple 100% Steel Cut Oats Oatmeal

Good Food Made Simple 100% Steel Cut Oats Oatmeal (1 serving) contains 30g total carbs, 26g net carbs, 3g fat, 6g protein, and 170 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

6 g
Fats

3 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.7 mg
Potassium

170 mg
Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg