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Steel Cut Maple & Brown Sugar Oatmeal

Carbs in Better Oats Steel Cut Maple & Brown Sugar Oatmeal

Better Oats Steel Cut Maple & Brown Sugar Oatmeal (1 container) contains 40g total carbs, 36g net carbs, 3.5g fat, 5g protein, and 210 calories.

Net Carbs

36 g
Fiber

4 g
Total Carbs

40 g
Protein

5 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

40 g
- Net Carbs
  
  36 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg