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Subway Tuna Sub On White Bread With Lettuce And Tomato

Carbs in Subway Tuna Sub On White Bread With Lettuce And Tomato

Subway Tuna Sub On White Bread With Lettuce And Tomato (6 inch sub) contains 37.8g total carbs, 36.1g net carbs, 28.5g fat, 29.2g protein, and 524 calories.

  • Net Carbs

    36.1 g

  • Fiber

    1.7 g

  • Total Carbs

    37.8 g

  • Protein

    29.2 g

  • Fats

    28.5 g

524 cals

Nutritional Facts

  • Serving Size: 6 inch sub
  • Serving Weight: 237g

Nutrient

Value

  • Calories

    523.8 kCal

  • Total Carbs

    37.8 g

    • Net Carbs

      36.1 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    29.2 g

  • Fat

    28.5 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      16.4 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      66.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    322.3 mg

  • Iron

    3.7 mg

  • Magnesium

    52.1 mg

  • Phosphorus

    258.3 mg

  • Potassium

    419.5 mg

  • Sodium

    779.7 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    92.9 mcg

  • Folate

    120.9 mcg

  • Vitamin A

    55.5 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    18.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.7 mg

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