#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Yami Yami Yogurt Quarts Purely Plain
Yami Yami Yogurt Quarts Purely Plain (1 serving) contains 27g total carbs, 24g net carbs, 5g fat, 8g protein, and 180 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
8 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 227g
Nutrient
Value
Calories
180 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
8 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Sodium
125 mg
Vitamin A
120 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg